Zucchini is rich in fiber and potassium, and also contains folic acid, which is essential for the functioning of the nervous system and bone marrow, and for the formation of red blood cells; very important for pregnant women.
It is rich in vitamin E and vitamin C and helps keep the cardiovascular system in good health by purifying the blood, kidneys and intestines and drains the most irritating toxins, ideal for a spring detox cure.