Fiori di zucca
Zucchini flowers are a summer vegetable with a very special flavor and properties useful for our body.
Rich in nutrients and in particular vitamins such as A, B1, B2, B3, B9 and C and mineral salts such as iron, calcium, phosphorus, magnesium and potassium, useful for sight and for our energy processes.
Description
The courgette flowers come from the inflorescences present at the end of the zucchini.
Delicate but tasty they are present in many savory recipes, especially raw, in salads and cold pastas they give that touch of color that brightens every dish.
